5 Tips To Keep Your Vulva & Vagina Healthy

Taking care of the health of your vulva and vagina is not only extremely important but also simple. For those of you wondering about the difference, the vulva comprises of the external female sex organs which include the labia, clitoris etc. The vagina is a muscular canal that connects the opening to the uterus.

Here are a few things to keep in mind to keep these organs healthy:

1.       Wear cotton underwear

Natural cotton is considered the best fabric for underwear as it is breathable and also absorbs moisture.

2.       Always use a condom with new sexual partners

Never make the mistake of not using a condom with a new sexual partner. It is essential to protect yourself from STDs.

3.       Remember the vagina is self-cleaning organ

The vagina already has healthy bacteria that help maintain its pH levels. Washing your genital area with chemicals can actually disrupt the pH balance and cause more harm than good.

4.       Follow good hygiene

Make sure you shower regularly and wash your genital area. Mild soap and water should suffice.

                                                   

5.       Visit a gynecologist regularly

Make sure you visit a gynecologist at least once a year to stay updated on your screenings.

If you are looking for a gynecologist in Coimbatore, then there are numerous experts available in the city. However, Motherhood Hospitals is considered to have the best gynecologist in Coimbatore. Their Department of Gynecology is led by a team of experienced experts who are supported by world-class infrastructure and the latest medical technology.